Blog

Peter Ragnar talks health, longevity and mindset. Peter is a world-renowned pioneer, author and speaker in the fields of life, health and spirituality

We can reverse-engineer the foundations of complete confidence

It’s impossible for someone to fall in love with your False Self, otherwise thought of as your ‘mask’, so offering potential partners the “Real You” is vital

When you’re afraid to be single there’s always the potential – or even the certainty – that you’ll accept ‘any old relationship’ just to avoid being single!

You can think about nerves and ‘butterflies’ on dates in a completely different way. Instead of being unwelcome, you can recognise them as excitement in disguise.